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Thursday, May 15, 2014

Whole Wheat Apricot - Peach Bars

These moist and delicious whole wheat peach apricot bars are delicious. A whole wheat crust filled with a delectable fig filling sweetened with natural peach


Recipe by Medi Health

INGREDIENTS

Dough: (Whole wheat flour, organic evaporated cane juice, non-hydrogenated canola oil, brown rice syrup, caramel color, apple fiber, sea salt, citric acid, baking soda, lecithin, baking powder). Filling: (brown rice syrup, fig paste, apricot paste, evaporated cane juice, rolled oats, peach paste, molasses.

NUTRITION FACTS

Calories 120 
Calories From Fat 25 
Total Fat 2.5g 
Saturated Fat 0g 
Cholesterol 0mg
Sodium 75mg 
Total Carbohydrate 22g
Dietary Fiber 2g 
Sugars 12g 
Protein 2g

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