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Thursday, June 5, 2014

Mac & Cheese

Super creamy, super cheesy Macaroni and Cheese is the number 1 comfort food and it is so good. Easy to make, a must for any on the go diet.



Recipe by Medi Health




COOKING DIRECTIONS 

Bring 6oz water to a boil, add contents of this package into boiling water and stir. Turn off heat, cover for 12-15 minutes, uncover and let cool 2-3 minutes.

Optionally add 1 packet to 6oz water in microwave safe container. Microwave on high for 2-3 minutes stir and and let stand for 12 to 15 minutes stirring occasionally. Uncover and let cool 2 to 3 minutes.


100% VEGETARIAN 

INGREDIENTS

INGREDIENTS: Pasta (Durum Semolina Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid),Food Starch, Non Dairy Creamer (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono and Diglycerides, Sodium Citrate, Salt, Dipotassium Phosphate, Carrageenan, Natural Flavor), Cheese Powder (Whey, Buttermilk Solids, Granular and Cheddar Cheeses [Pasteurized Milk, Culture, Salt, Enzymes], Whey Protein Concentrate, Salt, Sodium Phosphate, Citric Acid, Yellow #5, Yellow #6, Lactic Acid, Enzyme), Maltodextrin, Sunflower Oil (Sunflower Oil, Food Starch-Modified, Maltodextrin, Natural Tocopherols), Textured Vegetable Protein ([Soy Flour, Red # 3], Soybean Oil, Water, Salt, Hydrolyzed Corn, Soy, Wheat Protein, Brown Sugar, Yeast Extract, Smoke Flavoring, Artificial Flavoring, Thiamine Hydrochloride, Dextrose, Partially Hydrogenated Cottonseed Oil, Disodium Inosinate and Disodium Guanylate, Spice Extract), Salt, Soybean Oil, Natural Flavor, Disodium Inosinate and Disodium Guanylate, Lactic Acid, Spices, Disodium Phosphate. CONTAINS: MILK, SOY, WHEAT.


NUTRITION FACTS


Serving Size1 Cup 65g
Servings Per Container1
Calories280
Total Fat9g
Saturated Fat2g
Trans Fat1.5g
Cholesterol5mg
Sodium1070mg
Total Carbohydrates42g
Dietary Fiber1g
Sugars4g
Protein6g

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