Whole Wheat Blueberry Bars

These moist and delicious whole wheat blueberry bars are delicious. A whole wheat crust filled with a delectable fig filling sweetened with natural blueberry flavored filling.

Recipe by Medi-health

INGREDIENTS

Dough: (Whole wheat flour, organic evaporatedcane juice, non-hydrogenated canola oil,brown rice syrup, caramel color, apple fiber,sea salt, citric acid, baking soda, lecithin,baking powder).Filling: (Brown rice syrup, fig paste,blueberry paste, organic evaporated canejuice, rolled oats, molasses, naturalflavors, citric acid, sea salt).

NUTRITION FACTS

Nutrition Facts Serving Size 35g (~1.2 oz.)

Amount Per Serving Calories 120 Calories

From Fat 25 Total Fat 2.5g Saturated Fat 0g

Cholesterol 0mg Sodium 65mg Total 

Carbohydrate 22g Dietary Fiber 1g Sugars

 12g Protein 2g