Great tasting and healthy vegetable stew are a great source of vitamins and nutrition in the perfect portion. Loaded with vegetables and contains no meat, but has all of the savory flavor of your favorite beef stew.
Recipe by Medi-health
Ingredients:
DEHYDRATED VEGETABLES (*POTATOES, GREEN BEANS, ONIONS, GARLIC, TOMATO, CELERY, CARROT AND PARSLEY), SALT,CORNSTARCH, NATURAL FLAVORS AND SPICES
*FRESHNESS PROTECTED BY SODIUM BISULFITE
Allergen Statement:
products are produced and processed in a facility that handles peanuts, soybeans, milk, eggs, fish, crustaceans, tree nuts and wheat.
Nutrition Facts
Serving Size 1 cup 31g
Amount Per Serving
Calories 105 Calories from Fat 10
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 18%
Sugars 2g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 24000mg 24000mg
Total Carbohydrate
300g 375g
Dietary Fiber
25g 30g
Calories per gram Fat 9 Carbs 4 Protein 4
0 comments:
Post a Comment